[ There is a clutter of bogus weight loss and fitness information out there. That's why reading Jon Benson's articles makes sense... and his newest article (which I have his to you) really rocked my world. Check it out... ] *** Short-cut Link: *** My Favorite Foods Dietplan <== click here One of the most … Continue reading Eat THIS before your workouts
Tag: fat loss
The Best 16-Minute Workout EVER
[ Weight loss and body transformation is never easy, but Jon Benson is an expert at making it EASIER. This is now killer article on how to get it done... faster and easier... enjoy! ] When I wrote “7 Minute Muscle” and “7 Minute Body” (the in-home version; both books come in the same package) … Continue reading The Best 16-Minute Workout EVER
FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
[ Sometimes I read an article so great I have to forward it to all my readers. This recent post by fitness expert Jon Benson is one of those articles. See if it doesn't help you with your goals. Thanks! ] I took a big, huge, massive sigh of relief today. Finally… the FDA did … Continue reading FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
Free fatloss course and book!
Wow. This is one of the coolest things I have seen in a long time. Fitness pro Jon Benson released a bombshell last week on the fat-burning world. He is giving away a book's worth of material in his freee 7-Day Personal Fat Loss Certification Course. Freee... and get this: Anyone who completes the course … Continue reading Free fatloss course and book!
“Micro-Session” Cardio Works Best
[ I love reading fresh fitness articles... and this one by Jon Benson fits the bill. You really must check this out... enjoy! } Several recent studies have pointed to the validity of doing very short cardio sessions (10 minutes) several times a day as being as beneficial… or even better… than one longer session. … Continue reading “Micro-Session” Cardio Works Best