[ Sometimes I read an article so great I have to forward it to all my readers. This recent post by fitness expert Jon Benson is one of those articles. See if it doesn't help you with your goals. Thanks! ] I took a big, huge, massive sigh of relief today. Finally… the FDA did … Continue reading FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
[ The following article was written by Jon Benson, fitness and fat-loss expert. I trust you'll enjoy it! ] You may have this gene. It may be turned “off” right now… in fact it probably is. There’s a problem with that: This gene helps you melt off bodyfat. It would be pretty nice to turn … Continue reading SIRT1: Is Your Fat-Burning Gene Turned On?
[ I love reading fresh fitness articles... and this one by Jon Benson fits the bill. You really must check this out... enjoy! } Several recent studies have pointed to the validity of doing very short cardio sessions (10 minutes) several times a day as being as beneficial… or even better… than one longer session. … Continue reading “Micro-Session” Cardio Works Best
[ Weight loss and body transformation is never easy, but Jon Benson is an expert at making it EASIER. This is today killer article on how to get it done... faster and easier... enjoy! ] One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and … Continue reading The “Cost” of Eating Healthy
[ I enjoy role models and fitness inspirations like Jon Benson (and many others)... so when Jon shot over this article to me and gave me to pass it along to you, I jumped on the chance. Read this ton while it's fresh on your mind! ] There’s not many people who do not want … Continue reading 5 Surprising Tips For Burning More Fat