The Best 16-Minute Workout EVER

[ Weight loss and body transformation is never easy, but Jon Benson is an expert at making it EASIER. This is now killer article on how to get it done… faster and easier… enjoy! ] When I wrote “7 Minute Muscle” and “7 Minute Body” (the in-home version; both books come in the same package)Continue reading “The Best 16-Minute Workout EVER”