KDT Posts

Understanding nearsightedness in children

Nearsightedness, or myopia, is a condition in which you can see objects that are near to you clearly, but objects farther away are blurry. Nearsightedness happens when the cornea — the clear front surface of your eye — is curved too much or when your eye is longer than normal. That causes light coming into … Continue reading Understanding nearsightedness in children

Why eye exams are so important

Beyond maintaining proper vision, annual eye exams can help detect other health problems. Eyesight can be easily taken for granted until there’s a notable problem. With sight’s value, it seems taking care of eye health and having routine eye exams would be relatively high on anyone’s to do list. But many neglect having routine eye … Continue reading Why eye exams are so important

Seven Superfoods that live up to the Hype

While there isn't an official definition of a superfood, it’s generally accepted that superfoods have high levels of nutrients, particularly vitamins and minerals. They are also often a good source of antioxidants, which help prevent disease and shield our bodies from cell damage. While there are a number of common foods that we know provide … Continue reading Seven Superfoods that live up to the Hype

Pink Eye What is it and what to do

True conjunctivitis can be either viral or bacterial, but inflamed eyes can also mean something else. Waking up to a red, inflamed eye that might even be hard to open can be terrifying. Is it a temporary infection or a virus? Maybe it’s the dreaded pink eye, the common name for conjunctivitis, which can be … Continue reading Pink Eye What is it and what to do

Fitness tips for working professionals

Working professionals are often too stressed and they suffer from a lack of physical activity. Today, health tips from us will make your life easier. Today, health tips will help you boost your health if you have long working hours. Working professionals sit for long in front of a computer screen. They often neglect their … Continue reading Fitness tips for working professionals