Working professionals are often too stressed and they suffer from a lack of physical activity. Today, health tips from us will make your life easier. Today, health tips will help you boost your health if you have long working hours. Working professionals sit for long in front of a computer screen. They often neglect their … Continue reading Fitness tips for working professionals
Month: December 2019
The KDT Optometry Show – Kung Fu Ghost Movie PReview
Special guest Producer, Director and Martial artist actress Jennifer Linch talks about her first full full length motion picture Kung Fu Ghost with Dr. Khoa Truong, OD making his acting debut playing the role of her cousin in the film.
The KDT Optometry Show – Mental mindset to fulfill your dreams
Dennis Caco is a successful serial entrepreneur and we discuss the mental mindset needed to fulfill success in life. We briefly discuss the four Pillars of Life (passion, persistence, positivity, and purpose.
Can saunas help prevent cancer
Saunas and sweat baths have been used by various cultures throughout history to flush out toxins and disease and maintain optimal physical and mental health. Saunas can also play a big role in preventing or reversing cancer. In a 2004 article in the Townsend Letter for Doctors and Patients, Lawrence Wilson, MD, wrote, “If I … Continue reading Can saunas help prevent cancer
Eye tips for the festive season
The holidays can definitely present challenges to our waistline and to our actual eyeballs. Here are five eye tips to help you navigate this wonderful time of year. 1) Cut down on salty food, alcohol, and drink plenty of water. Keeping your body hydrated is vital for ocular health. 2) Essential oils are a vital … Continue reading Eye tips for the festive season