Fitness tips for working professionals

Working professionals are often too stressed and they suffer from a lack of physical activity. Today, health tips from us will make your life easier. Today, health tips will help you boost your health if you have long working hours. Working professionals sit for long in front of a computer screen. They often neglect their … Continue reading Fitness tips for working professionals

Drinking Water May Reduce Chances Of Developing Type 2 Diabetes

The UK's Daily Mail  (9/17, Bates) reported, "Drinking water instead of fizzy drinks could dramatically reduce your chances of developing type 2 diabetes," according to a study presented Sept. 16 at the Sustaining the Blue Planet: Global Water Education Conference in Montana. Harvard University researchers presented "new evidence which shows replacing sugar-sweetened drinks with water can lead … Continue reading Drinking Water May Reduce Chances Of Developing Type 2 Diabetes