Tag: health

Tips for healthy ageing eyes

Posted on by kdtoptometry in Eye Health News

As we get older, our eyes go through some changes – so regular check-ups are essential for preventing vision loss. Vision is one of the most precious gifts we have. As we get older, changes to our eyes mean our sight becomes more vulnerable. Almost all of us will experience some degree of presbyopia – … Continue reading Tips for healthy ageing eyes →

Health tips to get more energy for your life

Posted on by kdtoptometry in Fitness/Nutrition News

Start today: A 4-week plan for more energy Get a boost with these bright ideas for being at your energized best Do you feel like a 25-watt bulb in your 150-watt life? If so, maybe it's time to shed some light on your personal energy crisis — and create a plan for recharging. Here are … Continue reading Health tips to get more energy for your life →

8 satisfying secrets of happy people

Posted on by kdtoptometry in Fitness/Nutrition News

8 satisfying secrets of happy people Adding these simple habits to your day may help boost happiness Some people always seem to be cheerful and upbeat. So what's their secret? Turns out, it isn't having loads of money or a perfect body, home or job. Instead, happy people tend to make time for healthy, fulfilling … Continue reading 8 satisfying secrets of happy people →

FDA Nukes Yet Another B.S. Weight Loss Pill…YES!

Posted on by kdtoptometry in Fitness/Nutrition News

[ Sometimes I read an article so great I have to forward it to all my readers. This recent post by fitness expert Jon Benson is one of those articles. See if it doesn't help you with your goals. Thanks! ] I took a big, huge, massive sigh of relief today. Finally… the FDA did … Continue reading FDA Nukes Yet Another B.S. Weight Loss Pill…YES! →