Survey: 38 Million US Adults Turning To Alternative Therapies

WebMD  (7/22, Hendrick) reported, "Most Americans believe that prescription medications are the most effective treatments for many common illnesses, but a Consumer Reports survey of more than 45,000 people finds that three-fourths of us are turning to alternative therapies like yoga and acupuncture." Specifically, "38 million adults make more than 300 million visits per year to … Continue reading Survey: 38 Million US Adults Turning To Alternative Therapies

Americans Not Taking Proper Care of Their Eyes According to New Study

Research carried out by independent researchers funded by Transitions Optical shows that most Americans are not taking steps to protect their eyes, and few fully understand the effects of UV exposure on their eyes. Many ethnic groups, such as Asian Americans and Hispanics, showed lower awareness of eye health risks and the steps to take … Continue reading Americans Not Taking Proper Care of Their Eyes According to New Study

Eye Experts Say Reading On Smartphones May Strain Eyes

HealthDay  (7/21, Gardner) reports that, according to a study published in Optometry and Vision Science, "people reading text messages or browsing the Internet on their smartphones tend to hold the devices closer than they would a book or newspaper." This, combined with the often small font sizes, "could put added strain on people who already wear … Continue reading Eye Experts Say Reading On Smartphones May Strain Eyes

Diet Rich In Omega-3 Fatty Acids May Be Associated With Lower Dementia Risk

WebMD (7/20, Laino) reported, "A diet rich in certain omega-3 fatty acids may lower the risk of developing dementia," according to research presented at the Alzheimer's Association International Conference. "In a study of more than 2,000 older women and men followed for nearly five years, the more omega-3-rich oily fish they ate, the lower their … Continue reading Diet Rich In Omega-3 Fatty Acids May Be Associated With Lower Dementia Risk

Whey Protein May Be Helpful for Weight Loss

All protein may not be created equal when it comes to weight loss. Whey, or milk, protein may offer people who want to slim down a slight edge over soy, a new study shows. Researchers at the U.S. Department of Agriculture's Human Nutrition Research Center randomly assigned 90 overweight and obese middle-aged adults to one … Continue reading Whey Protein May Be Helpful for Weight Loss