5 Powerful Foods that Lower Your Blood Pressure

Are you eating enough of these 5 amazing foods that help reduce high blood pressure? Did you know that stroke and coronary heart disease still remain to be on the list of the top three main causes of death in the USA?  It's time to take your health seriously so you don't fall victim to … Continue reading 5 Powerful Foods that Lower Your Blood Pressure

Exercise May Diminish Negative Impact Of High-Salt Diet On Blood Pressure

HealthDay (3/23, Mozes) reported, "Physical activity may diminish the negative impact of a high-salt diet on blood pressure," according to a study presented Wednesday at the American Heart Association's conference. For the study, researchers examined data on some 1,900 men and women, all of whom "consumed 3,000 mg of sodium a day in their diet; … Continue reading Exercise May Diminish Negative Impact Of High-Salt Diet On Blood Pressure