3 quick questions: 1. Are you a guy or do you know one close to you over the age of 35? 2. Have you or he looked at your/his bare chest lately? 3. If so... did you see them?...The dreaded.... "Manboobs"? Obviously if you are female this is not an issue. But for us men, … Continue reading Manboobs???
Category: Fitness/Nutrition News
Free Stubborn Bodyfat Video
If you have stubborn bodyfat that just does not want to budge, you will find this freee video helpful. It's only 16 minutes long and covers the connection between your "hormones" and bodyfat. Not only bodyfat... Your sexual-drive, your energy, your mood, and of course issues like menopause, andropause (male menopause) and more. Give it … Continue reading Free Stubborn Bodyfat Video
Muscular Strength May Be Associated With Reduced Mortality Risk In Men With Hypertension
MedPage Today (4/26, Neale) reported that "hypertensive men with the most muscle strength appear to have a lower risk of dying than their weaker counterparts," according to a study published in the Journal of the American College of Cardiology. Investigators found, "even after controlling for cardiorespiratory fitness level and other potential confounders," that "men in … Continue reading Muscular Strength May Be Associated With Reduced Mortality Risk In Men With Hypertension
THIS Makes You Gain Weight
[ The following article was sent to me by Jon Benson, fitness and fat-loss expert. I you'll it! ] Caution: This sounds like a silly question, but it’s really the most important question you can ask: “What REALLY makes me increase my bodyfat?” Is it too many calories? Sure. That’s one part. But I know … Continue reading THIS Makes You Gain Weight
5 Surprising Tips For Burning More Fat
[ I enjoy role models and fitness inspirations like Jon Benson (and many others)... so when Jon shot over this article to me and gave me to pass it along to you, I jumped on the chance. Read this ton while it's fresh on your mind! ] There’s not many people who do not want … Continue reading 5 Surprising Tips For Burning More Fat