The AP (5/16) reports, "Warnings about the difficult season have come from allergy specialists from New York to Atlanta, Chicago to California." Heavy snow and rain in "some parts of the country have nourished a profusion of tree pollen, while a sudden shift to warm, sunny weather has made its release more robust." The deluges and … Continue reading Heavy Precipitation Prompted This Year’s Particularly Robust Allergy Season
Month: May 2011
How To Avoid Those 5 Awful Words…
The Five Dreaded Words Avoid "I'm Not in the Mood" with Some Libido-Lifting Tips Tell me if you can relate to the following experience: A long week of work has finally reached its end. Sure, the week was difficult, but the main reason for its lengthiness was due to anticipation -- anticipation of what the … Continue reading How To Avoid Those 5 Awful Words…
Exercise Less, Not More!
[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ] If I had to pick out the number one reason most people fail to achieve good results in the gym, guess what it would be? Over-training. Exercising too much. Sounds counter-intuitive, but trust … Continue reading Exercise Less, Not More!
Free fatloss course and book!
Wow. This is one of the coolest things I have seen in a long time. Fitness pro Jon Benson released a bombshell last week on the fat-burning world. He is giving away a book's worth of material in his freee 7-Day Personal Fat Loss Certification Course. Freee... and get this: Anyone who completes the course … Continue reading Free fatloss course and book!
Free Vision Screening Medical Mission 05/22/11 12pm-5pm
We are going to partner up with the 24 hour fitness Balboa location to do another Medical Mission for the community on Sunday May 22, 2011. We had a great turn out last time at the Bayside Community Center and we took lots of pictures. We will have Optometrists including myself to perform free vision … Continue reading Free Vision Screening Medical Mission 05/22/11 12pm-5pm