---------------------------------------------------------------------- The Secret To A Better Lovelife ---------------------------------------------------------------------- [ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ] Today we need to chat about your hormones. Yeah, I chat a lot about hormones. That's because I have been to Hormone Hell and back. … Continue reading The Secret To A Better Lovelife
Day: May 6, 2011
Few Americans Accurately Estimate The Number Of Calories They Should Eat Daily
USA Today (5/6, Hellmich) reports that just nine percent of Americans "can accurately estimate the number of calories they should eat in a day, and 9% keep track of their calories every day," according to "a nationally representative online survey of 1,000 people, conducted for the International Food Information Council (IFIC) Foundation." WebMD (5/5, Goodman) … Continue reading Few Americans Accurately Estimate The Number Of Calories They Should Eat Daily