KDT Optometry – Excellence Is The Only Option!
Welcome to the office of Dr. Khoa D Truong, OD (An Independent Doctor of Optometry office located inside Sam's Club, NO MEMBERSHIP REQUIRED, DON'T PAY RETAIL WHEN YOU CAN GET IT FOR WHOLESALE!) 6336 College Grove Way, San Diego CA 92115, Phone 619-265-2093, Email info@kdtoptometry.com, Fax 619-878-6358
Saunas and sweat baths have been used by various cultures throughout history to flush out toxins and disease and maintain optimal physical and mental health. Saunas can also play a big role in preventing or reversing cancer. In a 2004 article in the Townsend Letter for Doctors and Patients, Lawrence Wilson, MD, wrote, “If I … Continue reading Can saunas help prevent cancer
The holidays can definitely present challenges to our waistline and to our actual eyeballs. Here are five eye tips to help you navigate this wonderful time of year. 1) Cut down on salty food, alcohol, and drink plenty of water. Keeping your body hydrated is vital for ocular health. 2) Essential oils are a vital … Continue reading Eye tips for the festive season
An afternoon headache is no different than other types of headache. Any headache can hit in the afternoon. However, people who regularly experience headaches in the afternoon may be doing something earlier in the day that triggers headaches a few hours later. In this article, we examine the most common causes of an afternoon headache, … Continue reading What can cause an afternoon headache?
Your eyesight is probably the most important of your five senses. Eye health goes hand-in-hand with general health, but a few nutrients are especially important for your eyes. First a quick Overview of Common Eye Diseases Your risk of developing an eye disease increases as you get older. The most common eye diseases include: Cataracts. … Continue reading 8 Nutrients That Will Optimize Your Eye Health
Did you know that holiday foods can actually be good for you? There are some winter foods that actually do your body good. Winter can be a great time for healthy eating. One of my all-time favorite fruits is in season this time of year: Pomegranates. They're loaded with fiber, antioxidants, as well as vitamin … Continue reading Holiday foods that actually have health benefits