KDT Optometry – Excellence Is The Only Option!
Welcome to the office of Dr. Khoa D Truong, OD (An Independent Doctor of Optometry office located inside Sam’s Club, NO MEMBERSHIP REQUIRED, DON’T PAY RETAIL WHEN YOU CAN GET IT FOR WHOLESALE!) 6336 College Grove Way, San Diego CA 92115, Phone 619-265-2093, Email info@kdtoptometry.com, Fax 619-878-6358
What are the four P's that I personally live by? In a nutshell, they are passion, persistence, positivity, and purpose. I am confident that if you live your life by these four simple statutes or I like to call them pillars, you do not need to chase success, success will follow you. In this blog, … Continue reading Live Your Life With the 4 P’s (part one)
Coffee's health benefits show how the antioxidants in caffeine fight damage-causing free radicals. Caffeine's jolt may do more than just keep you awake. A new study supports coffee's health benefits by showing how the antioxidants in caffeine fight damage-causing free radicals. Researchers say their experiments explain the chemistry of how the antioxidants in caffeine seek … Continue reading Coffee Drinkers Have More Good Health News
The AP (5/16) reports, "Warnings about the difficult season have come from allergy specialists from New York to Atlanta, Chicago to California." Heavy snow and rain in "some parts of the country have nourished a profusion of tree pollen, while a sudden shift to warm, sunny weather has made its release more robust." The deluges and … Continue reading Heavy Precipitation Prompted This Year’s Particularly Robust Allergy Season
The Five Dreaded Words Avoid "I'm Not in the Mood" with Some Libido-Lifting Tips Tell me if you can relate to the following experience: A long week of work has finally reached its end. Sure, the week was difficult, but the main reason for its lengthiness was due to anticipation -- anticipation of what the … Continue reading How To Avoid Those 5 Awful Words…
[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ] If I had to pick out the number one reason most people fail to achieve good results in the gym, guess what it would be? Over-training. Exercising too much. Sounds counter-intuitive, but trust … Continue reading Exercise Less, Not More!