Fitness madman Jon Benson is at it again... this time telling us you can get "skinnny eating fast-food..." And he intends to prove it. Naturally you have to modify the way you eat fast-food (duh!) but his tips are really clever. Here's 3 for you today... ----------------------------------------------------------------------| 3 fast-food fatloss-tips ----------------------------------------------------------------------| Believe it or not … Continue reading 3 ways to eat fast-food and drop bodyfat!
KDT Posts
CDC: Over One Million Americans Now Living With HIV
The AP (6/3, Stobbe) reports that about "1.1 million Americans were living with the AIDS virus in 2008, an increase of about 71,000 from 2006," according to a Centers for Disease Control and Prevention study published in Morbidity and Mortality Weekly Report Thursday. HealthDay (6/3, Reinberg) reports that the CDC says that each year in the … Continue reading CDC: Over One Million Americans Now Living With HIV
Strong Evidence Links Meat to Higher Risk for Colon Cancer
May 30, 2011 — A new report has confirmed that red and processed meat increases the risk for colorectal cancer, and the evidence that foods containing fiber offer protection against the disease has become stronger. The report, released as part of the World Cancer Research Fund/American Institute for Cancer Research (WCRF/AICR) groundbreaking Continuous Update Project (CUP), … Continue reading Strong Evidence Links Meat to Higher Risk for Colon Cancer
Resistance Training Improves Generalized Anxiety Disorder
June 2, 2011 (Denver, Colorado) — Resistance training reduces symptoms of generalized anxiety disorder (GAD), compared with aerobic exercise or no exercise at all, according to research presented here at the American College of Sports Medicine 58th Annual Meeting. Patients with GAD tend to be physically inactive, although exercise training has been shown to reduce … Continue reading Resistance Training Improves Generalized Anxiety Disorder
Screening College Athletes May Help Prevent Incidents Of Sudden Cardiac Death
HealthDay (6/1, Dallas) reported that "screening college athletes for heart conditions before they participate in sports could help prevent incidents of sudden cardiac death, according to a new study" published in The American Journal of Medicine. In the study, "nearly one in four athletes tested either had a distinct heart abnormality or symptoms that required … Continue reading Screening College Athletes May Help Prevent Incidents Of Sudden Cardiac Death