KDT Optometry – Excellence Is The Only Option!
Welcome to the office of Dr. Khoa D Truong, OD (An Independent Doctor of Optometry office located inside Sam’s Club, NO MEMBERSHIP REQUIRED, DON’T PAY RETAIL WHEN YOU CAN GET IT FOR WHOLESALE!) 6336 College Grove Way, San Diego CA 92115, Phone 619-265-2093, Email [email protected], Fax 619-878-6358
While there isn't an official definition of a superfood, it’s generally accepted that superfoods have high levels of nutrients, particularly vitamins and minerals. They are also often a good source of antioxidants, which help prevent disease and shield our bodies from cell damage. While there are a number of common foods that we know provide … Continue reading Seven Superfoods that live up to the Hype
Working professionals are often too stressed and they suffer from a lack of physical activity. Today, health tips from us will make your life easier. Today, health tips will help you boost your health if you have long working hours. Working professionals sit for long in front of a computer screen. They often neglect their … Continue reading Fitness tips for working professionals
Did you know that holiday foods can actually be good for you? There are some winter foods that actually do your body good. Winter can be a great time for healthy eating. One of my all-time favorite fruits is in season this time of year: Pomegranates. They're loaded with fiber, antioxidants, as well as vitamin … Continue reading Holiday foods that actually have health benefits
Start today: A 4-week plan for more energy Get a boost with these bright ideas for being at your energized best Do you feel like a 25-watt bulb in your 150-watt life? If so, maybe it's time to shed some light on your personal energy crisis — and create a plan for recharging. Here are … Continue reading Health tips to get more energy for your life
8 satisfying secrets of happy people Adding these simple habits to your day may help boost happiness Some people always seem to be cheerful and upbeat. So what's their secret? Turns out, it isn't having loads of money or a perfect body, home or job. Instead, happy people tend to make time for healthy, fulfilling … Continue reading 8 satisfying secrets of happy people