USA Today (5/6, Hellmich) reports that just nine percent of Americans "can accurately estimate the number of calories they should eat in a day, and 9% keep track of their calories every day," according to "a nationally representative online survey of 1,000 people, conducted for the International Food Information Council (IFIC) Foundation." WebMD (5/5, Goodman) … Continue reading Few Americans Accurately Estimate The Number Of Calories They Should Eat Daily
Tag: nutrition
The “Cost” of Eating Healthy
[ Weight loss and body transformation is never easy, but Jon Benson is an expert at making it EASIER. This is today killer article on how to get it done... faster and easier... enjoy! ] One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and … Continue reading The “Cost” of Eating Healthy
VNTV Episode 3 – Nutrition and the Eyes
We will be filming our third episode for VietNewsTV this Friday May 6. Our special guest will be Dr. Hoang Ho, who is the owner/optometrist of Healthy I Care Optometry located inside the Walmart in the Clairemont area. This is the brief outline of topics to be discussed Dry eyes: Artificial tears and Omega 3 … Continue reading VNTV Episode 3 – Nutrition and the Eyes
High-Fiber Diet May Reduce Lifetime Risk Of Cardiovascular Disease
USA Today (3/23, Hellmich) reports, "A high-fiber diet appears to reduce your lifetime risk of cardiovascular disease, especially if you are consuming lots of fiber when you are young and middle-aged," according to a study presented this week at the American Heart Association conference. After analyzing "dietary-recall data from more than 11,000 people, ages 20 … Continue reading High-Fiber Diet May Reduce Lifetime Risk Of Cardiovascular Disease
Number Of Americans With Prediabetes Increasing
The Los Angeles Times (3/21, Worth) reports, "The US Centers for Disease Control and Prevention released figures in January showing that the number of American adults with prediabetes had jumped from 57 million in 2008 to 79 million in 2010." At the same time, "the number with full-on diabetes grew from 23.6 million to 26 … Continue reading Number Of Americans With Prediabetes Increasing