[ There is a clutter of bogus weight loss and fitness information out there. That's why reading Jon Benson's articles makes sense... and his newest article (which I have his to you) really rocked my world. Check it out... ] *** Short-cut Link: *** My Favorite Foods Dietplan <== click here One of the most … Continue reading Eat THIS before your workouts
Tag: carbs
THIS Makes You Gain Weight
[ The following article was sent to me by Jon Benson, fitness and fat-loss expert. I you'll it! ] Caution: This sounds like a silly question, but it’s really the most important question you can ask: “What REALLY makes me increase my bodyfat?” Is it too many calories? Sure. That’s one part. But I know … Continue reading THIS Makes You Gain Weight