KDT Posts

Can saunas help prevent cancer

Saunas and sweat baths have been used by various cultures throughout history to flush out toxins and disease and maintain optimal physical and mental health. Saunas can also play a big role in preventing or reversing cancer. In a 2004 article in the Townsend Letter for Doctors and Patients, Lawrence Wilson, MD, wrote, “If I … Continue reading Can saunas help prevent cancer

Eye tips for the festive season

The holidays can definitely present challenges to our waistline and to our actual eyeballs. Here are five eye tips to help you navigate this wonderful time of year. 1) Cut down on salty food, alcohol, and drink plenty of water. Keeping your body hydrated is vital for ocular health. 2) Essential oils are a vital … Continue reading Eye tips for the festive season

What can cause an afternoon headache?

An afternoon headache is no different than other types of headache. Any headache can hit in the afternoon. However, people who regularly experience headaches in the afternoon may be doing something earlier in the day that triggers headaches a few hours later. In this article, we examine the most common causes of an afternoon headache, … Continue reading What can cause an afternoon headache?