As children head back to school, it is important to arm them not only with the newest backpacks and pencils, but also with a nutritious diet. While the lure of fast food and quick meals can be enticing, fueling kids with healthy foods and a well-rounded diet can be easier than parents think. "A new … Continue reading The 10 best back-to-school foods to give kids a boost
KDT Posts
Diet Rich In Nuts, Soy May Help Reduce LDL Cholesterol
USA Today (8/24, Hellmich) reports that while "nutrition experts have known for years that some foods, such as oatmeal, nuts and soy products, lower cholesterol," but new research "shows that a diet with several of these foods can decrease LDL (bad) cholesterol significantly." The Wall Street Journal (8/24, Wang, Subscription Publication) reports that the study , published in the Journal … Continue reading Diet Rich In Nuts, Soy May Help Reduce LDL Cholesterol
The Importance of Phytochemicals in Your Diet
Phytochemicals, are naturally found in plants and are responsible for providing color, flavor, and aroma to fruits and vegetables. They are biologically active and function to protect plants against invasion, disease, and infection. Studies have shown that high intakes of fruits and vegetables are correlated with lower risks of chronic disease and obesity, partly because of these phytochemicals, … Continue reading The Importance of Phytochemicals in Your Diet
Eye Health Tips
Issues with our eyesight can have severe inferences on our way of living. We use our eye in every single action of our own lives although reading, writing, watching television, employing pc or mobile phone or going somewhere. We really should look after our eyes. Without vision we are not able to do anything whatsoever … Continue reading Eye Health Tips
Vitamin C may be critical for eye health
New research indicates that Vitamin C may be critical to maintaining good eye health and could be protective for those at risk of glaucoma. The study done by Oregon Health & Science University indicates that Vitamin C may be needed for correct functioning of retinal cells. The study, published in the Journal of Neuroscience, found … Continue reading Vitamin C may be critical for eye health