High-Fiber Diet May Reduce Lifetime Risk Of Cardiovascular Disease

USA Today (3/23, Hellmich) reports, “A high-fiber diet appears to reduce your lifetime risk of cardiovascular disease, especially if you are consuming lots of fiber when you are young and middle-aged,” according to a study presented this week at the American Heart Association conference. After analyzing “dietary-recall data from more than 11,000 people, ages 20Continue reading “High-Fiber Diet May Reduce Lifetime Risk Of Cardiovascular Disease”