Muscular Strength May Be Associated With Reduced Mortality Risk In Men With Hypertension

MedPage Today (4/26, Neale) reported that "hypertensive men with the most muscle strength appear to have a lower risk of dying than their weaker counterparts," according to a study published in the Journal of the American College of Cardiology. Investigators found, "even after controlling for cardiorespiratory fitness level and other potential confounders," that "men in … Continue reading Muscular Strength May Be Associated With Reduced Mortality Risk In Men With Hypertension

THIS Makes You Gain Weight

[ The following article was sent to me by Jon Benson, fitness and fat-loss expert. I you'll it! ] Caution: This sounds like a silly question, but it’s really the most important question you can ask: “What REALLY makes me increase my bodyfat?” Is it too many calories? Sure. That’s one part. But I know … Continue reading THIS Makes You Gain Weight