Everyone benefits from yoga - if they undergo proper training and continue with the practice. Regular practice of yoga benefits the body in the following ways: It improves digestion, circulation, and immunity Yoga enhances function of neurological and endocrine organs It can prevents and provides relief from chronic illnesses Overall the body feels healthier, more … Continue reading Yoga May Benefit People With Type 2 Diabetes
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Yoga May Benefit People With Type 2 Diabetes
Reuters (9/3, Norton) reported that according to a study recently published online in the journal Diabetes Care, yoga classes in addition to standard medical care may benefit middle-aged and senior patients with type 2 diabetes. The practice may help with weight and blood glucose control, the study of 123 people found. What's more, practicing yoga may lead to … Continue reading Yoga May Benefit People With Type 2 Diabetes
Survey: 38 Million US Adults Turning To Alternative Therapies
WebMD (7/22, Hendrick) reported, "Most Americans believe that prescription medications are the most effective treatments for many common illnesses, but a Consumer Reports survey of more than 45,000 people finds that three-fourths of us are turning to alternative therapies like yoga and acupuncture." Specifically, "38 million adults make more than 300 million visits per year to … Continue reading Survey: 38 Million US Adults Turning To Alternative Therapies