VNTV Episode 3 – Nutrition and the Eyes with special guest Dr. Hoang Ho, OD

We filmed our third episode for VietNewsTV on Friday May 6. Our special guest was Dr. Hoang Ho, who is the owner/optometrist of Healthy I Care Optometry located inside the Walmart in the Clairemont area. This is the brief outline of topics that was discussed Dry eyes:  Artificial tears and Omega 3 fatty acid. Cornea:  … Continue reading VNTV Episode 3 – Nutrition and the Eyes with special guest Dr. Hoang Ho, OD

Lifestyle Factors Linked To Heart Health May Also Help Protect Against Kidney Stones

HealthDay (5/17, Salamon) reported that "the same lifestyle factors that are linked to healthy hearts and bones can also keep painful kidney stones at bay," according to research presented at a urological medicine meeting. One study suggested that "women with higher calcium intakes were at reduced risk of" kidneys stones. Another study found that "statins, … Continue reading Lifestyle Factors Linked To Heart Health May Also Help Protect Against Kidney Stones

Muscle-shaping 101: 5 Tips

[ I love reading fresh fitness articles... and this one by Jon Benson fits the bill. You really should check this out... enjoy! } Ever heard of Rowdy Gains? Rowdy was swimmer and Olympic gold-medalist in the 1984 Olympics. But that’s not what made Rowdy special. And certainly not what makes his story worth reading … Continue reading Muscle-shaping 101: 5 Tips