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Daily Archives: May 6, 2011
The Secret To A Better Lovelife
———————————————————————- The Secret To A Better Lovelife ———————————————————————- [ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ] Today we need to chat about your hormones. Yeah, I … Continue reading
Few Americans Accurately Estimate The Number Of Calories They Should Eat Daily
USA Today (5/6, Hellmich) reports that just nine percent of Americans “can accurately estimate the number of calories they should eat in a day, and 9% keep track of their calories every day,” according to “a nationally representative online survey … Continue reading
