Daily Archives: May 6, 2011

The Secret To A Better Lovelife

———————————————————————- The Secret To A Better Lovelife ———————————————————————- [ Editor's Note:  Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ] Today we need to chat about your hormones. Yeah, I … Continue reading

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Posted in Fitness/Nutrition News | Tagged | Leave a comment

Few Americans Accurately Estimate The Number Of Calories They Should Eat Daily

USA Today (5/6, Hellmich) reports that just nine percent of Americans “can accurately estimate the number of calories they should eat in a day, and 9% keep track of their calories every day,” according to “a nationally representative online survey … Continue reading

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Posted in General Health News | Tagged | Leave a comment